Snooki has opened up and let us in to to see her dirty little secret to looking so sexy…
DailyMail — She has wowed her fans with her dramatic 50lbs weight loss following the arrival of her baby Lorenzo last year. And now Snooki is sharing the secrets to her success with her fans.
The Jersey Shore star has begun posting videos on YouTube titled Workout Wednesdays w/ Snooki. In this week’s edition, the 25-year-old demonstrates the Romanian dead lift with her personal trainer Anthony Michael.
With her tiny figure clad in clinging black gym gear, consisting of a tank top worn over a pink sports bra and a pair of shorts with white trim, Nicole ‘Snooki’ Polizzi enthusiastically tries to get her fans in the mood to exercise.
‘Hello lovers and welcome to work out Wednesdays,’ she says as she excitedly punches the air.
As Snooki demonstrates the move with a rather modest dumbbell, her trainer explains that the Romanian dead lift is a basic compound exercise for the lower body, targeting the lower back, bottom, hamstrings and calves.
‘What all of us need to work on ladies!’ Snooki interjects.As the reality star bends over to pull the weight up, she can’t help but use some of her obligatory naughty humour.
‘My a** is out’ she exclaims. Snooki has been determined to shed her baby weight and more, and has been seen heading to the gym routinely for months. Earlier this year, she even tweeted a picture of herself attempting to lift a giant tire which was almost bigger than herself.
In March this year, Snooki commented on her weight loss, saying: ‘If I can lose 42 lbs. after giving birth six months [ago], I mean, anybody could do it.’ she said. ‘You just need the dedication, and you need to want to have your body back.’
After losing a dramatic amount of weight over the past year, Snooki has of course received criticism from people who feel she has taken her weight loss too far. In response, Snooki took to Twitter last month to tell people she was happy and that was what is important.
Snooki tweeted: ‘Everyone’s saying the ”new fit me” isn’t what I’m suppose to look what. I wasn’t always a fata** kids. Get used to my fitlife, cause I love IT.’
Nicole gave birth to her son in August last year, at Saint Barnabas Medical Center in Livingston, New Jersey.
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